Apr
02
02
any natural ways to reduce bad cholesterol?
Posted by admin under ways to reduce cholesterol
Adjust diet and try exercise. Loosing weight usually helps!
Archive for the ‘ways to reduce cholesterol’ Category
Mar
27
27
Tips for Managing Cholesterol : How Fiber Tablets Reduce Cholesterol
Posted by admin under ways to reduce cholesterol
Learn the importance of taking fiber tablets to manage and lower cholesterol in this free health and fitness video.
Duration : 0:1:56
Mar
22
22
what are some natural ways to reduce LDL Cholesterol?
Posted by admin under ways to reduce cholesterol
I am a male 38 yrs old and my LDL is 152
An LDL of 152 is good. You really don't need to lower it anymore than that. But, eat less red meat, dairy products, animal products in general. Increase your fruit, vegetable, and fiber intake. Eat fresh seafood high in Omega 3. Take a fish oil supplement. Hope that helps. Take care!
**I just found this great website for lowering your LDL naturally. Check it out, it has some great ideas.
Mar
16
16
Tips for Managing Cholesterol : How Eating Right Can Reduce Cholesterol
Posted by admin under ways to reduce cholesterol
Learn how to eat right to manage and lower cholesterol in this free health and fitness video. …
Duration : 0:2:0
Mar
16
16
Tips for Managing Cholesterol : How Onions Can Reduce Cholesterol
Posted by admin under ways to reduce cholesterol
Learn how to manage and lower cholesterol with onions in this free health and fitness video. …
Duration : 0:1:50
Mar
11
11
How do I reduce my cholesterol?
Posted by admin under ways to reduce cholesterol
What are some foods to reduce cholesterol or healthy to eat while watching your cholesterol?
How are some ways to reduce cholesterol?
Whatever the reasons may be for your high blood cholesterol level - diet, heredity, or both - the treatment your doctor will prescribe first is a diet. If your blood cholesterol level has not decreased sufficiently after carefully following the diet for 6 months, your doctor may consider adding cholesterol-lowering medication to your dietary treatment. Remember, diet is a very essential step in the treatment of high blood cholesterol.
Mar
11
11
Need ways to reduce ones cholesterol when the pills and niacin give my elderly mother leg cramps. Vegetarian?
Posted by admin under ways to reduce cholesterol
My mother is 81 years old, of Danish and British decent, lives in USA. She has extremely high cholesterol. The pills, from Zorcor to Niacin, give her legs cramps that are very severe. She eats a miminum of meat, but she does eat meat or fish or pultry every day.
Does anyone have experience with becomming a strict vegetarian that their cholesterol has significantly been reduced? (With this I mean no protein from living things at all.) Or will her body produce even more cholesterol? Any other ideas? She eats like a bird. She takes pills from high blood pressure, her tummy and pain pills. Thanks for any ideas about this subject.
Taper her meat and fat portions until there are almost none.
Get her some potassium pills and make sure she is getting bananas, oranges and tomatoes. The leg cramps are from low potassium. Not taking in food can cause some of these problems.
She must keep drinking lots of water to keep flushing all of the toxins out of her system. Without plenty of water the medicines can actually do damage to her stomach. Good Luck
Mar
10
10
Tips for Managing Cholesterol : How Exercise Can Reduce Cholesterol
Posted by admin under ways to reduce cholesterol
Learn how to exercise to manage and lower cholesterol in this free health and fitness video. …
Duration : 0:3:16
Mar
06
06
Even Moderate Amounts of Soyfoods Reduce Cholesterol …
Posted by admin under ways to reduce cholesterol
Even Moderate Amounts of Soyfoods Reduce Cholesterol Levels; Promote Heart Health For the estimated one in two adult Americans with elevated cholesterol levels, there is good news: eating soy burgers, tofu, and other soyfoods is a tasty way to lower both the total amount of cholesterol in the bloodstream and the so-called "bad" low-density lipoprotein (LDL) cholesterol that leads to heart attack and stroke. The latest evidence, promoted during National Cholesterol Education Month, comes from …
Duration : 0:2:23
Mar
06
06
Reduce Inflammation and Reduce Cholesterol
Posted by admin under ways to reduce cholesterol
Dr. Len Lopez presents the connection between inflammation and cholesterol and offers practical tips on how to reduce inflammation. …
Duration : 0:5:35