Comments for Food Lower Cholesterol http://www.foodlowercholesterol.com lower high cholesterol Sun, 05 Sep 2010 12:24:00 +0000 http://wordpress.org/?v=2.7 hourly 1 Comment on any herbs to lower cholesterol? by mystic http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-697 mystic Thu, 16 Apr 2009 19:33:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-697 spirulina , wheatgrass or chlorella<br><b>References : </b><br> spirulina , wheatgrass or chlorella
References :

]]> Comment on any herbs to lower cholesterol? by lignebur72 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-696 lignebur72 Thu, 16 Apr 2009 19:27:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-696 With over 34 clinical studies performed in both the United States and China, Red Yeast Rice has been shown to contain compounds that may prevent the production of cholesterol in the body. These scientific studies have shown that patients were able to decrease their total cholesterol levels by as much as 19%. This makes Cholestene a highly effective and well tolerated supplement that can be used to help regulate serum cholesterol and triglyceride levels. - Helps inhibit body's production of cholesterol - Helps promote healthy cholesterol levels - Supplements diet and exercise program - Natural dietary supplement - Supported by clinical research Red Yeast Rice is known to promote HMG-CoA reductase inhibition action which may help to promote healthy cholesterol levels. http://www.herballoveshop.com/product.asp?PID=2662<br><b>References : </b><br>http://www.herballoveshop.com With over 34 clinical studies performed in both the United States and China, Red Yeast Rice has been shown to contain compounds that may prevent the production of cholesterol in the body. These scientific studies have shown that patients were able to decrease their total cholesterol levels by as much as 19%. This makes Cholestene a highly effective and well tolerated supplement that can be used to help regulate serum cholesterol and triglyceride levels.

- Helps inhibit body's production of cholesterol
- Helps promote healthy cholesterol levels
- Supplements diet and exercise program
- Natural dietary supplement
- Supported by clinical research

Red Yeast Rice is known to promote HMG-CoA reductase inhibition action which may help to promote healthy cholesterol levels.

http://www.herballoveshop.com/product.asp?PID=2662
References :
http://www.herballoveshop.com

]]> Comment on any herbs to lower cholesterol? by Millionaire Mom http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-695 Millionaire Mom Thu, 16 Apr 2009 18:47:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-695 If you're interested in the 100% natural, whole food approach...I've been turned on to one of those anti-oxidant juices, ViaViente. It's been known to reduce a myriad of ailments including cholesterol (go to www.viabenefits.com). I can go on and on about the competitive research and how it's worked for me and my family with blood pressure, allergies, cholesterol, etc. A colleague of mine (a licensed herbalist) recommends this juice to his clients. If you want to learn more about it, feel free to contact me directly and I'll answer any questions I can (or I can refer you to someone who can). Best regards.<br><b>References : </b><br> If you're interested in the 100% natural, whole food approach…I've been turned on to one of those anti-oxidant juices, ViaViente. It's been known to reduce a myriad of ailments including cholesterol (go to http://www.viabenefits.com). I can go on and on about the competitive research and how it's worked for me and my family with blood pressure, allergies, cholesterol, etc. A colleague of mine (a licensed herbalist) recommends this juice to his clients. If you want to learn more about it, feel free to contact me directly and I'll answer any questions I can (or I can refer you to someone who can). Best regards.
References :

]]> Comment on any herbs to lower cholesterol? by Dummy http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-694 Dummy Thu, 16 Apr 2009 18:03:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-694 garlic<br><b>References : </b><br> garlic
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]]> Comment on any herbs to lower cholesterol? by The Doc http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-693 The Doc Thu, 16 Apr 2009 17:33:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-693 Hello, People don't know that their diet produces only 10 to 15 percent of the total chlolesterol in their body.The liver produces the main part. If you want to reduce naturally your cholesterol,you have to: Reduce the absorption of cholestrol from your diet. Reduce the production of cholestrol by the liver using herbs and other natural products. Reduce circulation of blood fats by dissolving cholestrol particles. Increase the excretion of bile acid. Reduce the oxidation of the cholestrol. Prevent cholestrol from depositing in the arteries. You can learn more by visiting the reference site; 1)http://www.vitamin-supplement-reference.com/high-cholestrol-supplements.html 2)http://www.vitamin-supplement-reference.com/lower-cholesterol.html<br><b>References : </b><br> Hello,

People don't know that their diet produces only 10 to 15 percent of the total chlolesterol in their body.The liver produces the main part.

If you want to reduce naturally your cholesterol,you have to:

Reduce the absorption of cholestrol from your diet.
Reduce the production of cholestrol by the liver using herbs and other natural products.
Reduce circulation of blood fats by dissolving cholestrol particles.
Increase the excretion of bile acid.
Reduce the oxidation of the cholestrol.
Prevent cholestrol from depositing in the arteries.

You can learn more by visiting the reference site;

1)http://www.vitamin-supplement-reference.com/high-cholestrol-supplements.html

2)http://www.vitamin-supplement-reference.com/lower-cholesterol.html
References :

]]> Comment on Is there a way to lower cholesterol naturally ? Herbs or Homeopathy Medicine.? by Decio A http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/is-there-a-way-to-lower-cholesterol-naturally-herbs-or-homeopathy-medicine/comment-page-1#comment-702 Decio A Thu, 16 Apr 2009 17:11:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/is-there-a-way-to-lower-cholesterol-naturally-herbs-or-homeopathy-medicine#comment-702 One of the most effective that I know of, based on Natural Medicine, is the use of egg plant (beringelas em portugues) slicing it submerge in plain clean water, and keep overnight. Drink the water in regular bases, and still use the egg plant as you like it (avoid frying, or mixing dairy products,which be themselves will INCREASE CHOLESTEROL. Another way, I found by accident was to do the SACRED HEART DIET, which melted away 40 lbs in 6 months, and dropped my cholesterol to 77 (from 150).You will find some sites bad talking about this diet, but in my home alone, we all tried and it worked. Weight will keep down, as long as you change your eating habits to a healthy one, as well as the cholesterol.<br><b>References : </b><br>http://www.idiet4u.com/diets/sacredheart.html One of the most effective that I know of, based on Natural Medicine, is the use of egg plant (beringelas em portugues)
slicing it submerge in plain clean water, and keep overnight. Drink the water in regular bases, and still use the egg plant as you like it (avoid frying, or mixing dairy products,which be themselves will INCREASE CHOLESTEROL. Another way, I found by accident was to do the SACRED HEART DIET, which melted away 40 lbs in 6 months, and dropped my cholesterol to 77 (from 150).You will find some sites bad talking about this diet, but in my home alone, we all tried and it worked. Weight will keep down, as long as you change your eating habits to a healthy one, as well as the cholesterol.
References :
http://www.idiet4u.com/diets/sacredheart.html

]]> Comment on Is there a way to lower cholesterol naturally ? Herbs or Homeopathy Medicine.? by Lisa J http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/is-there-a-way-to-lower-cholesterol-naturally-herbs-or-homeopathy-medicine/comment-page-1#comment-701 Lisa J Thu, 16 Apr 2009 17:03:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/is-there-a-way-to-lower-cholesterol-naturally-herbs-or-homeopathy-medicine#comment-701 Yes. Absolutely. I recommend the book by Robert E. Kowalski: The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs of Deprivation All you need to do is eat 2 or 3 tablespoonfulls of oat bran per day. You can bake oat bran muffins (not oat meal but oat BRAN - Oat meal doesn't work) and eat 3 or 4 of those a day during 8 weeks. I have tested it myself. The muffins taste quite OK at breakfast for example and the cholesterol level drops quite a lot. Excellent cure for those people who eat very healthy food normally anyway (like me) but are told by their MD that their cholesterol level is genetically conditioned and that they can't reduce it by changing their diet. Here is the ref. of the book on Amazon. If you can't afford the book, I can give you recipes by email. Just contact me. The best of luck! http://www.amazon.co.uk/8-Week-Cholesterol-Cure-Percent-Deprivation/dp/0060156139/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1208091194&sr=8-1<br><b>References : </b><br> Yes. Absolutely. I recommend the book by Robert E. Kowalski:

The 8-Week Cholesterol Cure: How to Lower Your Blood Cholesterol by Up to 40 Percent Without Drugs of Deprivation

All you need to do is eat 2 or 3 tablespoonfulls of oat bran per day. You can bake oat bran muffins (not oat meal but oat BRAN - Oat meal doesn't work) and eat 3 or 4 of those a day during 8 weeks.

I have tested it myself. The muffins taste quite OK at breakfast for example and the cholesterol level drops quite a lot.

Excellent cure for those people who eat very healthy food normally anyway (like me) but are told by their MD that their cholesterol level is genetically conditioned and that they can't reduce it by changing their diet.

Here is the ref. of the book on Amazon.

If you can't afford the book, I can give you recipes by email. Just contact me.

The best of luck!

http://www.amazon.co.uk/8-Week-Cholesterol-Cure-Percent-Deprivation/dp/0060156139/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1208091194&sr=8-1
References :

]]> Comment on Is there a way to lower cholesterol naturally ? Herbs or Homeopathy Medicine.? by kay.ce http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/is-there-a-way-to-lower-cholesterol-naturally-herbs-or-homeopathy-medicine/comment-page-1#comment-700 kay.ce Thu, 16 Apr 2009 16:58:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/is-there-a-way-to-lower-cholesterol-naturally-herbs-or-homeopathy-medicine#comment-700 Even medical doc's agree that eating a diet high in whole grains will lower cholesterol. it is best to eat the old fashion cooked cereals and not the instant. oatmeal is great for you it is the oat bran that is in it that does it so you could just make the oat bran cereal. also all bran has the same fibre as Metamucil in it grape nuts also is good. try to stay away from white flour /white rice / and white sugar eating things that are made from whole grains are best. eat fruits and veggies lots of them. try to avoid red meats red wine (1 glass a day) is also good blue berries/ raspberries/ strawberries are very good for you. you can get the frozen ones make sure you read the label to make sure that they did not add anything as I said that even medical doc's recommend this diet<br><b>References : </b><br>Natural healing book in health care field Even medical doc's agree that eating a diet high in whole grains will lower cholesterol.
it is best to eat the old fashion cooked cereals and not the instant.
oatmeal is great for you it is the oat bran that is in it that does it so you could just make the oat bran cereal.

also all bran has the same fibre as Metamucil in it
grape nuts also is good.
try to stay away from white flour /white rice / and white sugar
eating things that are made from whole grains are best.
eat fruits and veggies lots of them.

try to avoid red meats

red wine (1 glass a day) is also good
blue berries/ raspberries/ strawberries are very good for you.
you can get the frozen ones make sure you read the label to make sure that they did not add anything

as I said that even medical doc's recommend this diet
References :
Natural healing book
in health care field

]]> Comment on any herbs to lower cholesterol? by tonks_op http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-692 tonks_op Thu, 16 Apr 2009 16:52:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-692 The best way is to take 2 capsules of Fish Oil a day and eat a bowl of oatmeal. I have read that if you eat oatmeal 2 times a day for 90 days that it can lower your cholesterol so that you don't need to start on the medication. I have also read studies that people who take Juice Plus with the Fruit capsules have lower cholesterol after a high fat meal than those who don't.<br><b>References : </b><br> The best way is to take 2 capsules of Fish Oil a day and eat a bowl of oatmeal. I have read that if you eat oatmeal 2 times a day for 90 days that it can lower your cholesterol so that you don't need to start on the medication.

I have also read studies that people who take Juice Plus with the Fruit capsules have lower cholesterol after a high fat meal than those who don't.
References :

]]> Comment on any herbs to lower cholesterol? by Quack doc http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol/comment-page-1#comment-691 Quack doc Thu, 16 Apr 2009 16:33:59 +0000 http://www.foodlowercholesterol.com/best-way-to-lower-cholesterol/herbs-to-lower-cholesterol/any-herbs-to-lower-cholesterol#comment-691 Fish Oil and Flax Seed Oil !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! They will raise your HDL levels. Not all fat is bad as the out of date and out of touch food pyramid would have you believe.<br><b>References : </b><br> Fish Oil and Flax Seed Oil !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

They will raise your HDL levels. Not all fat is bad as the out of date and out of touch food pyramid would have you believe.
References :

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