Useful, proven methods that work. Mike lowered his LDL and raised his HDL this way. Remember: check with your medical professional before starting any diet or exercise program.
Duration : 0:9:38
How the principles that I learned at Wildwood Lifestyle Center changed my life.
Duration : 0:3:18
Foods that lower cholesterol include whole grains, low-fat dairy products, fruits, vegetables and beans. Eat foods that are high in fiber, and stay hydrated to help lower cholesterol with help from a professional bodybuilder in this free video on health and nutrition. …
Duration : 0:1:31
Elevated Cholesterol does not actually cause heart disease; excess levels of cholesterol in the blood can complicate an existing cardiovascular condition. For this reason millions take statin drugs and risk the potential side effects to their liver. Alternatives to statins have come along way and now Natural Alternatives are as good or better that the leading statin drugs. Guggulipids, Pantethine, phytosterols, and many fibers in the right combination have proven to be as effective as …
Duration : 0:9:14